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ذہنی تھکن۔
دماغی کام کرنے والے گوشت کو ترک کر ک اگر صرف پھل اور سبزیاں کھائیں
ان کو ذہنی تھکن محسوس نہ ہوگی۔ تو
Mental fatigue:
Avoid brain-working meat if you only eat fruits and vegetablesThey will not feel tired You
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